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WHAT YOU NEED TO KNOW:
A cluster headache is a very painful headache that starts quickly, peaks within 15 minutes, and stops suddenly. The headache usually lasts 30 to 60 minutes but can last up to 3 hours. Cluster headaches follow patterns and often occur at the same time of the day or year. You may have cluster headaches once every other day, or up to 8 each day. A cluster period usually lasts for 2 to 12 weeks but can last longer than a year. Weeks or months may pass before a new cluster period begins. A cluster headache can be triggered by alcohol, medicine, stress, bright light, or heat.
You or someone close to you should call 911 if:
- Your pain is so bad you think about committing suicide.
Return to the emergency department if:
- You feel tired or sleepy.
- You cannot see clearly.
- Your stomach is upset or you are vomiting.
- You have a seizure.
Contact your healthcare provider or neurologist if:
- You cannot get enough sleep because of your headaches.
- Your headaches happen each time you are active.
- Treatment does not help your symptoms.
- You have questions or concerns about your condition or care.
You may need any of the following:
- Migraine medicine may be given to relieve your pain quickly.
- Steroids may help reduce pain and swelling. They may also be used to prevent cluster headaches.
- Seizure medicine may be given to prevent cluster headaches.
- Mood stabilizers may be given to prevent cluster headaches. This medicine helps balance chemicals in your brain.
- Take your medicine as directed. Contact your healthcare provider if you think your medicine is not helping or if you have side effects. Tell him of her if you are allergic to any medicine. Keep a list of the medicines, vitamins, and herbs you take. Include the amounts, and when and why you take them. Bring the list or the pill bottles to follow-up visits. Carry your medicine list with you in case of an emergency.
Manage cluster headaches:
- Do not smoke. Cluster headaches are more common among smokers. Ask your healthcare provider for information if you currently smoke and need help to quit. E-cigarettes or smokeless tobacco still contain nicotine. Talk to your healthcare provider before you use these products.
- Do not drink alcohol during a cluster period. Alcohol triggers more headaches during cluster periods.
- Do not travel between altitudes. Altitude changes can trigger headaches. Do not fly on an airplane or travel between places with high and low altitudes.
- Set a regular sleep schedule. Go to sleep and wake up at the same times each day. Changes in sleep patterns may trigger cluster headaches.
- Manage stress. Stress, long hours at work, and emotional challenges can trigger cluster headaches. Find out what works for you to lower stress.
- Keep a headache record. Write down when your headaches start and stop, and exactly what you were doing when they began. Record what you ate or drank and how much you slept in the 24 hours before the headache. Keep track of the things you did to treat your symptoms. Write down if they did or did not help. Do this to learn what triggers your headaches and how to make them go away.
- Work with your healthcare provider to manage your pain. Both pain relievers and medicines used to treat other health conditions can trigger cluster headaches. Go over all your medicines with your healthcare provider. Work with your provider to manage your headache pain and other conditions.
Follow up with your healthcare provider or neurologist as directed:
Write down your questions so you remember to ask them during your visits.
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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.