Skip to Content

Prevent Infections

AMBULATORY CARE:

An infection

is an illness caused by germs, such as bacteria or a virus. Infections can spread from one person to another. Germs can spread through the air when someone coughs or sneezes. You can also be infected if you touch something an infected person used and then touch your eyes, nose, or mouth. Examples include doorknobs, used tissues, and sometimes dirty laundry.

What you can do to prevent infections:

  • Wash your hands often. This is the most important thing you can do to prevent infections. Wash your hands several times each day. Wash after you use the bathroom, change a child's diaper, and before you prepare or eat food. Use soap and water every time you wash your hands. Rub your soapy hands together, lacing your fingers. Use the fingers of one hand to scrub under the nails of the other hand. Wash for at least 20 seconds. Rinse with warm, running water for several seconds. Then dry your hands with a clean towel or paper towel. Use hand sanitizer that contains alcohol if soap and water are not available. Do not touch your eyes, nose, or mouth without washing your hands first.
    Handwashing
  • Cover a sneeze or cough. Use a tissue that covers your mouth and nose. Throw the tissue away immediately. If you do not have a tissue, use the bend of your elbow. Then wash your hands well or use a hand sanitizer.
  • Prevent person-to-person spread of germs. If you are sick, stay home as much as possible. Do not have close contact with someone who is sick. Ask friends and family to visit only when they are not sick.
  • Ask about vaccines you may need. Vaccines help protect you and others around you from some infections.
    • Get the influenza (flu) vaccine as soon as recommended each year. The flu vaccine is available starting in September or October. Flu viruses change, so it is important to get a flu vaccine every year.
    • Get the pneumonia vaccine if recommended. This vaccine is usually recommended every 5 years. Your provider will tell you when to get this vaccine, if needed.
    • Talk to your healthcare provider about your vaccine history. Tell him or her if you did not get certain vaccines as a child, or you did not get all recommended doses. Tell him or her if you do not know your vaccine history. He or she will tell you which vaccines you need, and when to get them.

Prevent infections in your home:

  • Keep surfaces clean. Use a disinfecting cleaner. You can create a cleaning solution by mixing 1 part bleach to 10 parts water. Clean the toilet, the area around the toilet, the sink, the area around the sink, and faucets. The toilet should be cleaned after each use if someone in the home has infectious diarrhea. Items used often by an infected person should be cleaned daily. These items include phones, doorknobs, and remote controls. Clean the shower or bathtub after each use.
  • Wash dishes and silverware in a dishwasher or in hot water. Do not use unwashed dishes or silverware.
  • Do not share personal items. Do not use toothbrushes, towels, or washcloths that have been used by others.

Ā© Copyright IBM Corporation 2021 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. All illustrations and images included in CareNotesĀ® are the copyrighted property of A.D.A.M., Inc. or IBM Watson Health

The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.