Psyllium User Reviews & Ratings (Page 3)

• jay...
• Taken for less than 1 month
• April 24, 2023

Psyllium for Constipation "My first experience mixing it with water was disgusting. I felt bloated, belching, and thought I was going to throw up. On the second day, I mixed it with 2 teaspoons of plain yogurt and ate it with a spoon with a 300-milliliter water chaser. Perfecto! Works well on gut poo management. Good to go."

• New...
• Taken for 1 to 2 years
• October 31, 2021

Psyllium for Dietary Fiber Supplementation "I started taking psyllium husk fiber through Metamucil and noticed no adverse digestive effects. I felt more satiated after eating a bit smaller portions, which was a benefit for me. My doctor commented on my formerly resistant serum cholesterol number, which decreased by 40 points, and my A1C, which was down about 1 point, both of which had been virtually immobile for several years. After consistent use of the capsule form, taking 4 to 8 capsules with each meal, I feel better overall and have noticed a 10% decrease in weight, which may be a result of smaller portions. I must say that I have not been dieting, other than possibly less carb craving using this product."

• Anonymous
• Taken for 1 to 6 months
• January 16, 2024

Psyllium for Constipation "I was experiencing severe constipation this past summer and straining extensively during bathroom visits. I tried several other things first-flaxseed, drinking hot water, and eating more vegetables. Nothing worked very well. I began Metamucil (two heaping teaspoons in the mid-afternoon). Within a day, I began having substantial bowel movements every morning-often a little frightening in size. I reduced Metamucil to every other day, and that has still kept me unconstipated and experiencing easy and very smooth movements. I now swear by Metamucil."

• Jam...
• Taken for less than 1 month
• October 1, 2022

Psyllium for Constipation "I used the powder twice and had pain in the bowel and an increase in reflux. I then tried the capsules but still got the same results: my stomach upset and bowel pain. I will not use this product again."

• Anonymous
• Taken for less than 1 month
• March 29, 2023

Psyllium for Constipation "Metamucil worked for me after 48 hours. It is sugar-free and has an orange flavor. I took a rounded teaspoon for two mornings, and I plan to take it every day for my constipation problem. I was lucky as I have had no side effects."

• Kee...
• Taken for less than 1 month
• July 13, 2022

Psyllium for Dietary Fiber Supplementation "Metamucil for sure causes some stomach cramping and constipation at first. You have to drink a lot of water with it and learn how much you can take. For example, I started with 2 tablespoons a day but learned one time a day was enough for me. Pass stools pretty great now. For sure, think there should be more directions on the box than just “take 1-2 scoops.”"

• Sas...
• Taken for 1 to 6 months
• September 21, 2020

For Irritable Bowel Syndrome "I have had significant flare-ups with severe inflammation and obstruction this year. After only weeks of taking Metamucil, my bowel habits have changed, and there is no inflammation (2 months now), and the form, size, and shape of bowel movements is somewhat normal, which I have not experienced in many years. My bowel feels healthier."

• Dav...
• Taken for less than 1 month
• January 13, 2025

Psyllium for Irritable Bowel Syndrome "I had experienced a terrible flare-up of irritable bowel syndrome with constipation, alternating with diarrhea, very painful. I went to my primary care physician who recommended Metamucil. Within a day of taking it, I was feeling total relief from my symptoms! Not only that, but I am having better, cleaner, healthier stools than I have ever had in my life. Very pleased. It is indeed a miracle drug, for me at least!"

• Met...
• Taken for less than 1 month
• July 12, 2022

Psyllium for Constipation "I take methadone, and I took this Metamucil with it, and it made me very sick each time. Horrible headache for 2 days and chills like I was getting a really bad flu virus. I would suggest anyone taking methadone not to take it with Metamucil. Thx."

• Hom...
• Taken for 6 months to 1 year
• September 4, 2021

For Irritable Bowel Syndrome "It’s improved my symptoms for IBS-D greatly. I buy bulk psyllium husk at Bulk Barn. I take a heaping teaspoon before every meal. I put the psyllium right in my mouth, then put some water in my mouth, swish it a bit, and swallow it. Then I take a few more drinks of water to get the rest that is in my mouth down. My poop is normally like sticky peanut butter that won't wipe, but with the psyllium, it’s logs that don’t leave anything on the toilet paper."

• Val...
• Taken for 2 to 5 years
• June 20, 2024

Psyllium for Dietary Fiber Supplementation "My lower GI doctor advised me to use Metamucil due to a hemorrhoid issue I have. I use a tablespoon of the product daily & it has not only helped my bowel movements, but it has also helped bring my cholesterol down."

• Oll...
• Taken for less than 1 month
• September 13, 2024

Psyllium for Constipation "Well, I have been to the ER twice with abdominal pain, only for them to tell me it's constipation. I don't believe them because I thought the same and added prunes to my diet with no relief. The last visit, after going through a battery of tests, they found I was as healthy as a horse. I took PegLyte, I was clean as a whistle and still in pain. Anyway, the ER doc recommended Metamucil. So far, it seems to be helping. So far so good. 1/2 a teaspoon a day. Good bowel movement this morning. No straining. I must update this review in a month. If you have any stomach issues, I empathize with you. It is very hard to be taken seriously, especially if your blood work comes back OK. My quality of life is greatly affected."

• Mic...
• Taken for 2 to 5 years
• March 22, 2024

Psyllium for Constipation "I love Metamucil, it works very well. But please find a way to stop the embarrassing passing of uncontrollable gas. I work in a quiet setting, and it scares me to think I may lose my job over this embarrassing gas that I have no control of. I love the product but dislike the uncontrollable gas. Thank you."

• lor...
• Taken for less than 1 month
• February 2, 2024

For Constipation "Severe constipation for a long time. I am 85 years old and have tried all various suggestions (except Metamucil). They didn't help. I tried Metamucil recently and it has changed my life! I no longer sit for a long time straining with a red face and exhaustion afterwards. Thank you Metamucil for giving me a more normal life and bowel movement. xoxoxo!"

• Old...
• Taken for less than 1 month
• December 7, 2020

Psyllium for Dietary Fiber Supplementation "I tried Konsyl to relieve IBS-C constipation. After using the first 14.2 oz bag, two teaspoon treatments daily after meals, efficacy fell off significantly. Seems all laxatives are similar - useful in the short term only. Unpredictable. Cannot recommend this product for long-term 'fiber supplement therapy' use. No easy answers. Long-term IBS patient."

• And...
• Taken for less than 1 month
• July 27, 2021

Psyllium for Dietary Fiber Supplementation "All of a sudden, I would go 2 or 3 days and then have a large bowel movement over and over again. So, I tried powdered Metamucil. It worked a little. Then, I noticed I had green in my bowel movements. Metamucil is the only change in my diet for the past 2 weeks, and I haven't eaten anything green. It could be coincidence, and I all of a sudden have another medical issue, but I contribute it to the Metamucil and will stop taking it. It also seemed to make me slightly constipated. I mixed a teaspoon into my Ensure every day. I will have to go to a gastro doctor and run some tests. Green in stool? Really? Only I can have such luck."

• Mel...
• Taken for 1 to 6 months
• June 2, 2024

Psyllium for Constipation "After months of constipation, 1 on the Bristol scale, my doc gave me Metamucil, unflavored. I take one tablespoon with water. At first, it tasted terrible like cardboard, and I had gas, bloating. However, within 1 day I had normal BM, 4 on the Bristol scale. And I feel 10 times better, my energy is back, and moods are much better. Over time the gas and bloating are gone, and I've gotten used to the taste, now it tastes like chocolate milk. Definitely the best laxative I've ever used."

• Ain...
• Taken for 2 to 5 years
• May 30, 2023

For Irritable Bowel Syndrome "Worked for a few years for IBS-mixed in the form of a popular cereal, then began to wreak havoc, upsetting my entire digestive tract from top to bottom, especially my bowels. Horrible cramping, pain, and urgency with fatty, light-colored, and very malodorous stools. It took me a while to figure out it was the psyllium in the cereal. I would stop eating it (and anything hard to digest, in favor of easy-to-digest, bland foods) when I had an episode, then resume once feeling better. Did this three times before realizing what was going on. Lost a lot of sleep and productivity, and suffered big time. Feeling better each day since I tossed it out."

• Pet...
• Taken for 5 to 10 years
• May 27, 2022

For Dietary Fiber Supplementation "I have had microscopic colitis for 9 years. It was supposed to go away after 2 to 3 years, but did not, obviously. Cortisone works, but cannot be used for very long, plus it raised my A1C to 6.9. Psyllium powder (sugar-free) is the only thing that works long term. One teaspoonful morning and night well after meals does the trick. Skip a dose and diarrhea returns immediately. Not affected by what I eat. Lipids are low, A1C remaining 5.5 - 5.9. Soluble fiber (Benefiber) does not work."

• Jun...
• Taken for 1 to 6 months
• February 16, 2025

Psyllium "All my life I have had gas, indigestion, constipation, then diarrhea. Also, the pain in my stomach would be unbearable. I took all over-the-counter and doctor medication, had stomach scans, everything the doctor would suggest, but with no regular relief. My new doctor recommended Metamucil, I've never felt better. I have at least two BMs a day. All constant big, fluffy stools. No gas, no bloating, no nausea, it's all regular, and I feel wonderful. Wish I had tried this years ago. I feel great. I stir it in cold water and quickly drink it so it doesn't get thick, the taste is great, and it's sugar-free. Thank you, Metamucil."

• Hor...
• July 13, 2019

Psyllium for Constipation "Metamucil has been a total game changer for me! Can’t recommend it highly enough. One tablespoon per day has made all the difference in the world! PS: drink lots of water with it too."

• spa...
• Taken for less than 1 month
• September 21, 2018

Psyllium for Constipation "Turned back the clock 30 years. Makes bowel movements much easier. I only take one teaspoon per day. I am 64, and it definitely replenishes your system from what you naturally lose over the years."

• Pam...
• Taken for 1 to 6 months
• October 28, 2019

Psyllium for Irritable Bowel Syndrome "Prescribed by my gastroenterologist, it’s been a lifesaver for me. I couldn’t believe how quickly my condition improved with daily use. I hope others will have the same results."

• Nat...
• Taken for 2 to 5 years
• April 18, 2019

Psyllium for Constipation "Next to aspirin, I know of no over-the-counter med that works as well as Metamucil."

• PJa...
• February 7, 2020

Psyllium for Constipation "I started taking Metamucil, and initially, it worked, but not without stomach cramps. The next two days, I have had stomach cramps, but no bowel movements. I am ceasing the use of this junk!"