Mag-Ox 400 for Constipation User Reviews
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More about Mag-Ox 400 (magnesium oxide)
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Other brands
Mag-Oxide, Phillips' Cramp-free, Mag-200, MagGel, Uro-Mag
"Great for constipation but a choking hazard - add to water instead! When taken as directed, they start to dissolve in the 0.5 seconds it takes me to pop it in my mouth and attempt to swallow (with water already in my mouth). It instantly becomes grainy, and the shape makes it hard to throw it back. I nearly choke every time I take it. So, if you are considering using this, please crush it up and add it to water."