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Zinc gluconate for Dietary Supplementation User Reviews

Brand names: Zinc Gummies

Zinc gluconate has an average rating of 7.2 out of 10 from a total of 6 reviews for the treatment of Dietary Supplementation. 50% of reviewers reported a positive experience, while 17% reported a negative experience.

Zinc gluconate rating summary

7.2/10 average rating

6 ratings from 6 user reviews.

Compare all 299 medications used in the treatment of Dietary Supplementation.

  • Anonymous
  • April 25, 2021

"Why do most places sell the 50mg if is considered NOT SAFE, normally 5 to 10 mg is what's recommended? I stared taking 50mg for hair loss and in a week taking them I've noticed that my hair stoped falling 90% . Sounds great! But now I'm concern if this might start other problems."

9 / 10
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15 Report
  • Hanna...
  • Taken for 1 to 6 months
  • July 11, 2013

"I have been taking zinc for a month, almost everyday, one tablet, for adult acne. It has made a big difference in my skin's look and feel. I have also cut back on coke, I only have about three a week, if even that many and I haven't had any side effects."

7 / 10
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26 Report
  • Marin...
  • Taken for 1 to 6 months
  • July 25, 2020

"I have had a bad headache ever since I've been taking zinc 50 MG tablets. Not sure if it is the zinc. I'm going to cut it in half since I've read you don't want to take more than 40 mgs. And a side effect is headache. Even taking it about 1 month now."

5 / 10
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8 Report

Frequently asked questions

  • Don
  • Taken for less than 1 month
  • July 26, 2020

"zinc gluconate reduced my symptoms of the common cold by 70 percent and reduced the duration of my cold. I have used once a year with the same results. Zinc gluconate 5mg every four hours when cold symptoms begin. Take an extra 2 or 3 lozenges the first day of the cold. Mouth tastes metallic but it's worth it to reduce cold symptoms."

10 / 10
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7 Report
  • SLady
  • April 18, 2018

"Used the honey lemon lozenges and right off the bat had a nasty metallic taste. Horrible and throat felt funny. Later turned into fuzzy tongue and throat feeling tight. Spit out and took a Benadryl. As I was afraid something bad was happening."

3 / 10
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9 Report
  • ColdW...
  • Taken for 10 years or more
  • November 30, 2023

"I always have Zinc (I like gluconate) on hand especially during the fall/winter months. It helps me kick a cold quicker when I take it as I feel something 'coming on'. It's also great (imo) for sleep and stress which in turn help keep the immune system strong also. Taking it in two low doses daily works for me the best and they say not to supplement with dosages over 40 mg for long periods of time (just fyi)."

9 / 10
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0 Report

Reviews may be edited to correct grammar/spelling or to remove inappropriate language and content. Reviews that appear to be created by parties with a vested interest are not published. This information is not intended to endorse any particular medication. While these reviews may be helpful, they are not a substitute for the expertise, knowledge, and judgement of healthcare professionals.