Evening Primrose Oil User Reviews & Ratings

• Ali...
• Taken for less than 1 month
• April 24, 2021

"Gives me palpitations and stops me sleeping whenever I take it. Be careful as some people don’t react well to EP supplements. Has a strong effect on the nervous system and should be used with caution if you are taking other omega supplements."

• EIE...
• Taken for 6 months to 1 year
• February 5, 2023

"Evening primrose oil capsules were recommended by a hairdresser for my hair loss. I asked my doctor if it was safe to use. She said it probably would be okay. Well, it wasn’t. I started to forget things, was confused often, had to triple check things like turning off the oven or the iron, and my memory was just breaking down so badly that I was getting severe anxiety about being able to find my way back home from the grocery store, did I remember to take the clothes out of the washer or dryer, did I forget to feed the dog or did I feed her and I don’t remember doing it? It got so bad my husband had to get my checkbook and straighten it out because I forgot to make entries. My doc ordered an MRI which thankfully came back as normal, but the symptoms got worse. It finally dawned on me that it all started after I started taking the evening primrose oil capsules. I stopped taking them several days ago and my thinking is clearer and my memory is better. It’s scary stuff."

• Cin...
• Taken for 1 to 6 months
• May 23, 2014

For Sjogren's Syndrome "At the time I discovered an article by Dr. Oz about ways to relieve the symptoms of Sjögren's, my eyes were extremely red, swollen, itchy, and dry. Nothing was helping - I was using a humidifier and had tried numerous creams and lotions. Dr. Oz suggested a list of vitamins and oils, of which Evening Primrose Oil was a significant part. I started taking 6 capsules daily, and within 3 days could see some improvement. It has been 4 months now, and my eyes are completely back to normal. I don't even have to use my gel drops anymore."

• Izz...
• Taken for 1 to 6 months
• December 18, 2022

For Hot Flashes "Nothing short of a miracle! I had at least a half dozen hot flashes a day (and nights) and couldn’t sleep. Within days of taking 1000 mg a day, I noticed less of them and less severe. Now, a month in, I have almost no hot flashes."

• Ano...
• Taken for 1 to 2 years
• March 17, 2022

"I started taking evening primrose oil capsules a year ago. Mostly for my acne and mood swings and anxiety and stress. I am a different person now with better skin but not perfect! I have more confidence as my self-esteem has increased nicely due to not being anxious and self-critical. I'm not 100 percent sure if it is all the cause of taking evening primrose oil, but as long as I have been taking my dose every day, my life has definitely improved hugely!"

• Mik...
• Taken for less than 1 month
• May 3, 2018

For Asthma "Unexpected improvement of dyspnea caused by antihypertensive medicines. Very effective at resolving spinal osteoarthritis nerve pain and related referred pain in my legs and feet. Possible improvement in muscle strength."

• tma...
• March 3, 2016

For Chronic Fatigue Syndrome "It gave me horrible indigestion and heart palpitations (tachycardia), definitely not a good herb for hormone balancing."

• KDa...
• Taken for 6 months to 1 year
• September 22, 2019

For Hot Flashes "Taking Evening Primrose Oil for several months now has nearly eliminated hot flashes. Saw improvement within a few days of taking the supplement. Only take 1000 to 1300 mg a day."

• Cax...
• Taken for 1 to 6 months
• April 27, 2018

For Chronic Fatigue Syndrome "Evening oil of primrose is great if you are feeling a little down. You need to take 3 or 4 capsules, and I find it seems to work pretty well straight away! Hope this is good information for someone!"

• Anonymous
• October 19, 2009

For Postmenopausal Symptoms "Dramatic reduction in hot flushes achieved taking 1300 mg Evening Primrose Oil daily and almost eliminating dairy products from diet."

• Hap...
• December 19, 2009

For Premenstrual Dysphoric Disorder "Stabilized my periods and stopped the night sweats.... YES!"

• hot...
• Taken for 1 to 6 months
• December 28, 2014

For Hot Flashes "Help tremendously with my hot flashes. I am able to sleep at night so much better."

• Chi...
• Taken for 6 months to 1 year
• February 24, 2015

For Premenstrual Dysphoric Disorder "Amazing! 1300 mg a day not only takes the edge off PMS/PMDD but chills me out every day. Also on Zoloft, but EPO adds an extra something that relaxes me just right!"

• luc...
• Taken for 10 years or more
• June 16, 2013

For Hot Flashes "Very good for female swelling at that time of the month. Don't overlook this natural helper."

• Bea...
• Taken for 1 to 2 years
• January 12, 2021

For Asthma "Evening primrose oil excellent stopping hot flushes (menopause)."

• Yvo...
• Taken for less than 1 month
• February 10, 2020

For Hot Flashes "I've been taking evening primrose oil for a week now, 1000 mg dose. I haven't seen any reduction in the hot flashes as of yet."