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WHAT YOU NEED TO KNOW:
Liver fibrosis is scar tissue in the liver created when the liver tries to repair an injury. The scar tissue replaces healthy liver tissue over time. The liver makes enzymes and bile that help digest food and gives your body energy. It also removes harmful material from your body, such as alcohol and other chemicals. Liver fibrosis does not cause signs or symptoms. You may have signs or symptoms of a condition causing the fibrosis, or if you develop cirrhosis over time.
Seek care immediately if:
- You have shortness of breath.
- You have trouble thinking clearly or are confused.
- You feel lightheaded or faint.
- You have shaking, chills, and a fever.
- You are vomiting blood or you see blood in your bowel movement.
Contact your healthcare provider if:
- You have increased pain or swelling in your abdomen.
- You feel more tired than usual.
- You bruise or bleed easily.
- Your skin or the whites of your eyes look yellow.
- You have questions or concerns about your condition or care.
Prevent or manage liver fibrosis:
- Do not drink alcohol. Alcohol can damage your liver and make liver fibrosis worse. If your fibrosis is caused by alcohol, you may need to quit drinking permanently. This can help prevent worse liver conditions, such as alcoholic hepatitis and cirrhosis. Ask your healthcare provider for more information if you need help quitting.
- Talk to your healthcare provider about hepatitis B and C. You may need a vaccine for hepatitis B. Hepatitis C cannot be prevented with a vaccine, but you can take steps to prevent hepatitis C. Your healthcare provider can give you more information on preventing hepatitis.
- Ask about medicines. Some medicines can harm your liver. Acetaminophen is an example. Talk to your healthcare provider about all your medicines. Do not take any over-the-counter medicine or herbal supplements until your healthcare provider says it is okay.
- Maintain a healthy weight. Extra weight increases your risk for fatty liver disease. This can lead to liver fibrosis. Ask your healthcare provider how much you should weigh. Ask him or her to help you create a weight loss plan if you are overweight.
- Exercise as directed. Aerobic exercise 3 times a week for 20 to 45 minutes can help decrease fat buildup in your liver. Ask your healthcare provider about the best exercise plan for you.
- Eat a variety of healthy foods. Examples are vegetables, fruits, whole-grain breads, low-fat dairy products, beans, lean meats, and fish. Foods low in simple carbohydrates, high fructose corn syrup, and trans fat may help decrease fat buildup in your liver. Liver disease may change the way your body uses nutrients from food. Ask if you need to be on a special diet.
Follow up with your healthcare provider as directed:
You may need ongoing tests to check your liver function. Write down your questions so you remember to ask them during your visits.
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