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L-Theanine Support Group

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Our support group for L-Theanine has 23 questions and 66 members. Updated 19 Mar 2023.

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Latest questions

When on blood pressure meds, what herbal supplementation for sleep cause possible problems?

Updated 19 March 2023 1 answer

Anyone tried magnesium and theanine for anxiety?

Updated 5 Sep 2021 1 answer

Has anyone taken L theanine for severe anxiety?

Updated 3 Aug 2021 1 answer

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Support Groups

L-Theanine Support Group

Summary

Featured questions

How long does it take for L-theanine to help with sleep or anxiety?

Has anyone tried l-theanine at bedtime to counter bouts of restless legs syndrome (RLS)?

L-Theanine - what is the best dosage for all day anxiety?

Has anyone felt any relief from restless leg syndrome with taking L-Theanine?

Has anyone used L-theanine with synthroid?

I am trying to ween off of Xanax and replace it with L-Theanine, I am so dizzy I cannot function?

L theanine and lemon balm for anxiety?

Has anyone used L-Theanine with the drug Tramadol?

L-Theanine and SNRIs?

L-Theanine - Theanine for cats ?

If I open an L-theanine capsule and mix it with water will it still work? I have trouble swallowing?

Can L-theanine be taken with alcohol?

I am currently taking 20 mg daily of buspirone.

Please Help! l-theanine 100 mg?

Can you nurse/breastfeed while taking l-theanine?