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L-Theanine Questions


We found 41 questions associated with the 'L-Theanine' topic.

L-Theanine - what is the best dosage for all day anxiety?

Posted 17 Apr 2013 by sweettserenity 2 answers

I have anxiety almost every day sometimes all day.

What is your experience in using L-theanine for improving sleep quality?

Posted 24 Feb 2011 by lnko 4 answers

I have also problems in concentration, learning and memorising. I was told that L-theanine could be used in such cases. Please, share your experience. This will help me to improve my health. Thanks in advance.

How long does it take for L-theanine to help with sleep or anxiety?

Posted 4 Sep 2014 by sauce100 3 answers

How long if I am taking 200 mg per day of Ltheanine does it take for my mind t rest so I can sleep without my worries or anxieties of the next day? Or have me wake up with anxiety all day or depression? thank u

L-Theanine - When is the best time to take it?

Posted 23 Jul 2015 by Gypsylee 1 answer

In the morning on an empty stomach or at bedtime? Reading conflicting information about causing drowsiness. I need it as a stress and anxiety reliever. If I take it at bedtime will it still work all the next day to keep me calm?

Can L-theanine be taken with alcohol?

Posted 23 Feb 2017 by Lindalane 1 answer

what are the effects of L-theanine when mixed with alcohol/ son drinks beer daily for his anxiety problems,which he has had since childhood.He is 36 yrs old now.I was wondering if he could take L-theanine even though he drinks alcohol.Maybe it could help him cut down or even quit the ...

L theanine and lemon balm for anxiety?

Posted 13 Jul 2013 3 answers

I take the Life extension formula with these two ingredients, also take melantonin as it mixes well with the buspar I take..reordered anxietin I think it is called... can not tell if they help... but also cannot tell the Xanax I have taken for years helps unless I take 2 pills at once do not want ...

L-Theanine - Can it be taken with gabapentin?

Posted 15 Jun 2017 by mishmosh 0 answers

Anyone using l theanine?

Posted 26 May 2017 by Emnpoppy 1 answer

I am taking anti depressants but still very anxious it's been about 9 weeks now, I've read about l Theanine and wondered if anyone with bad anxiety had good results with it and after how long?

L-Theanine - Is L Theanine safe to take for a long period of time?

Posted 11 Apr 2016 by sherrycroll 1 answer

I just started L Theanine for anxiety and was wondering if you can take it for a long period time safely.

L-Theanine - I'm nursing my daughter?

Posted 27 Jan 2017 by crystal94 1 answer

Has anyone taken theanine while nursing with any kind of side effects to the baby?

L-Theanine - I am a 46 yr old teacher. Trying to find something that works!?

Posted 7 Nov 2016 by Depp 1 answer

I take 75 mg of Effexor XR (tried to get off of but withdrawal is HELL), 10mcg Synthroid, 35mg Prevacid, a multivitamin, calcium with vitamin D because I'm lactose intolerant, and 600 mg of fish oil daily. I've always had depression since the age of 15. I have mild OCD and used to have ...

I have anxiety what its good for that?? Im taking gaba and l theanine?

Posted 21 May 2016 by Villegaseliet 2 answers

Someone feel better with gabby and L theanine

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