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We found 43 questions associated with the 'L-Theanine' topic.
Posted 17 Apr 2013 by • 2 answers
I have anxiety almost every day sometimes all day.
Posted 4 Sep 2014 by • 4 answers
How long if I am taking 200 mg per day of Ltheanine does it take for my mind t rest so I can sleep without my worries or anxieties of the next day? Or have me wake up with anxiety all day or depression? thank u
Posted 24 Feb 2011 by • 4 answers
I have also problems in concentration, learning and memorising. I was told that L-theanine could be used in such cases. Please, share your experience. This will help me to improve my health. Thanks in advance.
Posted 23 Feb 2017 by • 1 answer
what are the effects of L-theanine when mixed with alcohol/beer.my son drinks beer daily for his anxiety problems,which he has had since childhood.He is 36 yrs old now.I was wondering if he could take L-theanine even though he drinks alcohol.Maybe it could help him cut down or even quit the ...
Posted 23 Jul 2015 by • 1 answer
In the morning on an empty stomach or at bedtime? Reading conflicting information about causing drowsiness. I need it as a stress and anxiety reliever. If I take it at bedtime will it still work all the next day to keep me calm?
Posted 13 Jul 2013 • 3 answers
I take the Life extension formula with these two ingredients, also take melantonin as it mixes well with the buspar I take..reordered anxietin I think it is called... can not tell if they help... but also cannot tell the Xanax I have taken for years helps unless I take 2 pills at once do not want ...
Posted 8 Nov 2017 by • 1 answer
I suffer from terrible RLS and have tried multiple different meds and supplements. A friend recomended L-Theanine has this worked for anyone else?
Posted 2 Oct 2017 by • 0 answers
How do manufacturers get L-theanine from the tea leaves? Do they use steam distillation? Do they dry the leaves? Is there a natural form of L-Theanine vs the synthetic form (Suntheanine)? I want to know how L-Theanine is gotten from the plant (tea leaves)?
I just started taking 200 mg of L-theanine. I was wondering how quick it works or if I take more wq?
Posted 28 May 2017 by • 1 answer
Posted 25 Aug 2017 by • 0 answers
... lupus, I'm curious if it works. Any thoughts?
Posted 10 Aug 2017 by • 0 answers
I've been taking l theanine 100 mg twice a day for anxiety and just bought rhodiola (also to take twice a day, 125 mg) today to aide in weight loss. Can I take them both safely for the next 6 weeks?
Posted 26 May 2017 by • 1 answer
I am taking anti depressants but still very anxious it's been about 9 weeks now, I've read about l Theanine and wondered if anyone with bad anxiety had good results with it and after how long?
Posted 15 Jun 2017 by • 0 answers
Posted 11 Apr 2016 by • 1 answer
I just started L Theanine for anxiety and was wondering if you can take it for a long period time safely.
Posted 13 Mar 2017 by • 0 answers