Join the 'L-Theanine' group to help and get support from people like you.
We found 38 questions associated with the 'L-Theanine' topic.
Posted 17 Apr 2013 by • 2 answers
I have anxiety almost every day sometimes all day.
Posted 24 Feb 2011 by • 4 answers
I have also problems in concentration, learning and memorising. I was told that L-theanine could be used in such cases. Please, share your experience. This will help me to improve my health. Thanks in advance.
Posted 4 Sep 2014 by • 3 answers
How long if I am taking 200 mg per day of Ltheanine does it take for my mind t rest so I can sleep without my worries or anxieties of the next day? Or have me wake up with anxiety all day or depression? thank u
Posted 23 Jul 2015 by • 1 answer
In the morning on an empty stomach or at bedtime? Reading conflicting information about causing drowsiness. I need it as a stress and anxiety reliever. If I take it at bedtime will it still work all the next day to keep me calm?
Posted 23 Feb 2017 by • 1 answer
what are the effects of L-theanine when mixed with alcohol/beer.my son drinks beer daily for his anxiety problems,which he has had since childhood.He is 36 yrs old now.I was wondering if he could take L-theanine even though he drinks alcohol.Maybe it could help him cut down or even quit the ...
Posted 13 Jul 2013 • 3 answers
I take the Life extension formula with these two ingredients, also take melantonin as it mixes well with the buspar I take..reordered anxietin I think it is called... can not tell if they help... but also cannot tell the Xanax I have taken for years helps unless I take 2 pills at once do not want ...
Posted 13 Mar 2017 by • 0 answers
Posted 11 Apr 2016 by • 1 answer
I just started L Theanine for anxiety and was wondering if you can take it for a long period time safely.
Posted 27 Jan 2017 by • 1 answer
Has anyone taken theanine while nursing with any kind of side effects to the baby?
Posted 7 Nov 2016 by • 1 answer
I take 75 mg of Effexor XR (tried to get off of but withdrawal is HELL), 10mcg Synthroid, 35mg Prevacid, a multivitamin, calcium with vitamin D because I'm lactose intolerant, and 600 mg of fish oil daily. I've always had depression since the age of 15. I have mild OCD and used to have ...
Posted 18 Nov 2016 by • 0 answers
Posted 21 May 2016 by • 2 answers
Someone feel better with gabby and L theanine
Posted 26 Jun 2016 by • 0 answers
If I open an L-theanine capsule and mix it with water will it still work? I have trouble swallowing?
Posted 7 Nov 2015 by • 2 answers
Posted 20 Feb 2016 by • 0 answers