Health Mart fiber

Active ingredient (per each rounded teaspoon=5.8 g)

psyllium husk 3.4 g

Purpose

Bulk-forming laxative

Uses

• effective in treating occasional constipation and restoring regularity
  

Warnings

Allergy alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Directions

• take at the first sign of irregularity up to 3 times a day
• put one dose into an empty glass
• fill glass with 8oz of water or favorite beverage
• stir briskly and drink promptly
• if mixture thickens add more water and stir
• take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning.
• if you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary

Other information

• each teaspoon contains: potassium 30 mg and sodium 5 mg
• Phenylketonurics: contains phenylalanine 25 mg per teaspoon
  
• store at (20o-25oC) 68o-77oF

Inactive ingredients

aspartame, citric acid, FD and C yellow 6, maltodextrin, natural and artificial orange flavor, silicon dioxide.

DO NOT USE IF PRINTED SEAL UNDER CAP IS BROKEN OR MISSING

Fiber Supplement Information

Uses Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol levels. One ADULT serving provides 2.4 grams of soluble fiber. Consult a doctor if you are considering use of the products as part of a cholesterol-lowering program.

Warnings Read entire label, including warnings in Drug Facts

Directions Adults 12 years and older: 1 rounded TEASPOON (tsp) in 8 oz  of liquid 3 times daily.

Children under 12 years:  Consult a doctor.

NOTICE: Mix this product with at least 8 ounces (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take  if you havbe difficulty swallowing.  See choking warning.

PDP

Health Mart Pharmacy

Compare to Metamucil®active ingredient

fiber powder

psyllium husk 3.4 g

bulk-forming laxative

dietary fiber supplement

helps maintain and restore regularity

sugar free

smooth texture

orange flavor

net wt 10 oz (283 g) 48 teaspoon doses