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Type 1 Diabetes In Children
WHAT YOU NEED TO KNOW:
Type 1 diabetes is a disease that affects how your child's body makes insulin and uses glucose (sugar). Normally, when the blood sugar level increases, the pancreas makes more insulin. Insulin helps move sugar out of the blood so it can be used for energy. Type 1 diabetes develops because the immune system destroys cells in the pancreas that make insulin. The pancreas cannot make enough insulin, so the blood sugar level continues to rise. Type 1 diabetes cannot be cured, but it can be managed.
Seek care immediately if:
- Your child has a low blood sugar level and it does not improve with treatment.
- Your child's blood sugar level is above 240 mg/dL and does not come down after a dose of insulin.
- Your child has ketones in his or her blood or urine.
- Your child has a fever.
- Your child has nausea or is vomiting and cannot keep any food or liquid down.
- Your child has symptoms of a low blood sugar level, such as trouble thinking, sweating, or a pounding heartbeat.
- Your child has blurred or double vision.
- Your child's breath has a fruity, sweet smell, or his or her breathing is deep and labored.
- Your child's heartbeat is fast and weak.
Contact your child's healthcare provider if:
- Your child's blood sugar levels are higher than his or her target goals.
- Your child often has low blood sugar levels.
- Your child has abdominal pain, diarrhea, or is vomiting.
- Your child has numbness in his or her arms or legs.
- Your child has warm, red patches of skin or a wound that does not heal.
- Your child is anxious or depressed.
- You have questions or concerns about your child's condition or care.
- Your child will need insulin each day. Insulin can be injected or given through an insulin pump. Ask your child's healthcare provider which method is best for your child. You and your child will be trained in the best method for him or her. Give your child insulin as directed. Too much insulin may cause his or her blood sugar level to go too low. You will also be taught how to adjust each insulin dose he or she takes with meals. Always check his or her blood sugar level before the meal. The dose will be based on his or her blood sugar level, carbohydrates in the meal, and activity after the meal.
- Give your child's medicine as directed. Contact your child's healthcare provider if you think the medicine is not working as expected. Tell him or her if your child is allergic to any medicine. Keep a current list of the medicines, vitamins, and herbs your child takes. Include the amounts, and when, how, and why they are taken. Bring the list or the medicines in their containers to follow-up visits. Carry your child's medicine list with you in case of an emergency.
Diabetes education will start right away and continue through your child's life. Members of your child's team will teach you and your child the following:
- How to check your child's blood sugar level: You and your child will learn what his or her blood sugar level should be. You will be given information on when to check your child's blood sugar level. You will learn what to do if his or her level is too high or too low. Your child's healthcare provider will recommend a continuous glucose monitor (CGM). A CGM is a device that is worn at all times. The CGM checks your child's blood sugar every 5 minutes. It sends results to an electronic device such as a smart phone.
- About insulin and insulin pumps: Your child's diabetes educator will teach you, your child, and your family members about insulin. You will be taught how to draw insulin into a syringe, and how to inject it. You will also be taught the benefits of an insulin pump. An insulin pump is an implanted device that gives your child insulin 24 hours a day. An insulin pump prevents the need for multiple insulin injections in a day.
- About nutrition: A dietitian will help you make a meal plan to keep your child's blood sugar level steady. The plan will be made for your child's and family's needs. You will learn how food affects your child's blood sugar levels. You will also learn to keep track of sugar and starchy foods (carbohydrates). Do not let your child skip meals. Blood sugar levels may drop too low if your child has received insulin and does not eat. You and your child will meet with the dietitian at least one time per year.
- About exercise and diabetes: You and your child will learn why exercise is important. A plan will be made for your child's exercise. Your child's healthcare provider will teach you what your child's blood sugar levels should be before, during, and after exercise.
- About complications of diabetes: You and your child will learn about complications, such as diabetic ketoacidosis (DKA), neuropathy, and retinopathy. You will learn how to prevent and recognize some of these complications. You will also learn about conditions that may happen with diabetes, such as high blood pressure and high cholesterol.
Check your child's blood sugar level as directed:
You will be taught how to check a small drop of blood with a glucose monitor. You will need to check your child's blood sugar level at least 3 times each day. Ask your child's healthcare provider when and how often to check during the day. Before meals , your child's blood sugar should be between 90 and 130 mg/dL. At bedtime , it should be between 90 and 150 mg/dL. You may need to check for ketones in your child's urine or blood if his or her level is higher than directed. Write down the results and show them to your child's healthcare provider. The provider may use the results to make changes to your child's medicine, food, or exercise schedules.
If your child's blood sugar level is too low:
If the level is too low, have your child eat or drink 15 grams of fast-acting carbohydrate. These are found naturally in fruits and dairy products. Fast-acting carbohydrates will raise your child's blood sugar level quickly. Examples of 15 grams of fast-acting carbohydrate include:
- 4 ounces (½ cup) of fruit juice or 4 ounces of regular soda
- 2 tablespoons of raisins
- A tube of glucagon gel or 3 to 4 glucose tablets
Medical alert identification:
Make sure your child always wears medical alert jewelry or carries a card that says he or she has diabetes. Ask your child's healthcare provider where to get these items.
Give directions to your child's school and care providers:
Make sure your child's teachers and care providers know he or she has diabetes. Provide written instructions about what to do if your child has symptoms of high or low blood sugar levels.
Follow your child's meal plan:
A dietitian will help you create a meal plan to keep your child's blood sugar level steady. Do not let your child skip meals. His or her blood sugar level may drop too low if he or she takes insulin and does not eat.
- Keep track of carbohydrates (sugar and starchy foods). Your child's blood sugar level can get too high if he or she eats too many carbohydrates. His or her dietitian will help you plan meals and snacks that have the right amount of carbohydrates.
- Give him or her low-fat and low-sodium foods. Examples of low-fat foods are lean meat, fish, skinless chicken or turkey, and low-fat milk. Limit high-sodium foods, such as potato chips and soup. Do not add salt to food you cook. Limit your child's use of table salt.
- Give him or her high-fiber foods. Foods that are a good source of fiber include vegetables, whole-grain bread, and beans.
Ask about vaccines:
Your child has a higher risk for serious illness if he or she gets the flu or pneumonia. Ask your child's healthcare provider if your child should get a flu or pneumonia vaccine, and when to get the vaccine.
Do not smoke around your child:
Do not let others smoke around him or her. Do not let your older child smoke. Nicotine and other chemicals in cigarettes and cigars can cause lung and heart damage. Cigarette smoke can worsen the problems that occur with diabetes. Ask your healthcare provider for information if you or child currently smoke and need help to quit. E-cigarettes or smokeless tobacco still contain nicotine. Talk to your healthcare provider before you or your child use these products.
Follow up with your child's healthcare provider as directed:
Your child may need to return every 3 months. He or she may also need tests to check his or her blood pressure, cholesterol, eyes, and feet. Write down any questions you and your child have so you remember to ask at your child's visits.
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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
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