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Tennis Elbow

AMBULATORY CARE:

Tennis elbow

is inflammation of the tendons in your elbow. Tendons are strong tissues that connect muscle to bone.

Common symptoms include the following:

  • Pain on the side of your elbow that travels to your upper arm, forearm, or fingers
  • Weakness in your wrist or hand
  • Trouble holding, lifting, or grabbing an object, such as a coffee cup
  • Red, swollen, warm skin on the outside of your elbow

Seek care immediately if:

  • You suddenly have no feeling in your arm, hand, or fingers.
  • You suddenly cannot move your arm, wrist, hand, or fingers.

Contact your healthcare provider if:

  • Your symptoms do not get better within 2 weeks, even with treatment.
  • You have more pain or weakness in your arm, wrist, hand, or fingers.
  • You have new numbness or tingling in your arm, hand, or fingers.
  • You have questions or concerns about your condition or care.

Treatment:

  • Support devices may be needed to limit your arm movement. Examples include an arm strap, brace, or splint. These devices also help decrease pain and prevent more damage to your tendon.
  • Acetaminophen decreases pain and fever. It is available without a doctor's order. Ask how much to take and how often to take it. Follow directions. Read the labels of all other medicines you are using to see if they also contain acetaminophen, or ask your doctor or pharmacist. Acetaminophen can cause liver damage if not taken correctly. Do not use more than 4 grams (4,000 milligrams) total of acetaminophen in one day.
  • NSAIDs , such as ibuprofen, help decrease swelling, pain, and fever. This medicine is available with or without a doctor's order. NSAIDs can cause stomach bleeding or kidney problems in certain people. If you take blood thinner medicine, always ask your healthcare provider if NSAIDs are safe for you. Always read the medicine label and follow directions.
  • A steroid injection will help decrease pain and swelling.
  • Physical therapy may be recommended. A physical therapist teaches you exercises to help improve movement and strength, and to decrease pain.
  • Surgery may be needed if your symptoms do not improve with other treatments. During surgery, your healthcare provider will remove any damaged tissue. He may also cut your tendon and reattach it.

Self-care:

  • Rest your injured arm and avoid activities that cause pain. This will help your tendons heal.
  • Apply ice on your elbow for 15 to 20 minutes every hour or as directed. Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel before you apply it to your skin. Ice helps prevent tissue damage and decreases swelling and pain.
  • Elevate your elbow above the level of your heart as often as you can. This will help decrease swelling and pain. Prop your elbow on pillows or blankets to keep it elevated comfortably.

Follow up with your healthcare provider as directed:

Write down your questions so you remember to ask them during your visits.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

Learn more about Tennis Elbow (Ambulatory Care)

Associated drugs

Micromedex® Care Notes

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