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Night Terrors Support Group

Related terms: Sleep Terror Disorder, Pavor nocturnus


Our support group for Night Terrors has 23 questions and 83 members. Updated 22 Oct 2016.

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Health Tip: Making the Transition to Sleep

-- It can be difficult to wind down from a busy day and prepare for sleep, as your body looks for cues that it's time to wind down. The National Sleep Foundation suggests: Before bed, dim the ...

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