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How much Benadryl can I take? What is too much?

Medically reviewed by Carmen Pope, BPharm. Last updated on July 22, 2025.

Official Answer by Drugs.com

The maximum safe Benadryl (diphenhydramine) dose for adults is 50 to 100 mg for a single dose with a daily maximum of 300 mg in 24 hours. However, your safe Benadryl dose depends on:

⚠️ WARNING: Taking too much diphenhydramine can be fatal. never exceed the recommended dosages.

What is Benadryl (diphenhydramine)?

Benadryl is a brand) name for diphenhydramine hydrochloride, a sedating antihistamine used to treat allergies, sleep problems, and motion sickness. The recommended dosage of Benadryl by condition is as follows.

Allergic rhinitis:

Cold symptoms, itch (pruritus), or hives (urticaria):

Sleep Aid (insomnia):

Motion sickness prevention:

Dosages for children vary depending on age or body weight: please consult with a pediatrician. See the diphenhydramine dosage guide for more detailed information.

Related questions

Benadryl overdose signs - seek emergency help

Call 911 if you experience:

Who should avoid Benadryl?

Don't take Benadryl (diphenhydramine) if you have:

Frequently Asked Questions

Can you take Benadryl every day?

For chronic conditions, consult your doctor. Long-term daily use isn't recommended.

What happens if you take too much Benadryl?

Overdose can cause dangerous heart rhythms, seizures, coma, and death. Call your healthcare provider if you take too much Benadryl, but seek urgent medical attention if you develop any of these symptoms.

Can you take Benadryl with other allergy medications?

Don't combine Benadryl with other antihistamines without medical supervision.

Is generic diphenhydramine the same as Benadryl?

Yes, generic versions contain the same active ingredient with identical effects, although the dosage may be different depending on the salt used.

References
  • Benadryl. Drugs.com https://www.drugs.com/benadryl.html
  • Diphenhydramine. Drugs.com https://www.drugs.com/diphenhydramine.html

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Remember to look for cold and flu medicines that are less likely to affect your blood sugar (glucose) levels, including sugar-free and alcohol-free options, or worsen any diabetes complications you may have.

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How Fast Does Benadryl Work? Onset Time and Duration

Benadryl starts working within 30 minutes after taking it orally, with peak effects reached in 1-2 hours. The antihistamine effects last 4-6 hours for most people. Injectable Benadryl works even faster than oral tablets, providing quicker relief for severe allergic reactions.

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Does Benadryl make you sleepy?

Benadryl (generic name: diphenhydramine) is an antihistamine that causes sleepiness in most people. Some people use Benadryl to help with sleep or insomnia, but this should only be for short-term use. Do not use Benadryl to make a child sleepy. Contact your doctor if you or your child are having trouble with sleep. Continue reading

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