It has been a journey trying loads of sleep aids with little-to-no benefits. So my psychiatrist recommended me back to my medical doctor to make an appointment to a sleep study. I just received my referral and appointment will be scheduled soon. I am very excited to find what’s causing my insomnia. At the same time, I’m not sure if I’ll fall asleep with cords or wires hook up on me, lol. I don’t have any problems falling asleep whatsoever only staying asleep is the issue.

What to expect at a sleep study?