This summer I had a few sleepless nights due to anxiety about home construction. Then it turned into anxiety about not being able to fall asleep. I had never had a sleep issue before but now every night is a struggle to fall asleep. My heart starts beating fast and I am completely awake come bedtime. With 2 little boys this does not work well come morning! I have tried Xanax, Ambien & Trazodone. Not a big fan of the first 2 (prefer something non habit forming & Ambien just didn't work for me) and Trazodone seems to work at 100 mg. Was wondering if anyone had suffered from something similar & what worked for you? Thanks!