I have pretty intense performance anxiety & thus far in my life, have just dealt with it on my own. Next month, I have to speak in front of a large live audience and cameras. A friend told me about beta blockers & I really want to try them out. My question: I do use a sleep aid (zopiclone) once in a while, especially the night before "big" days. Is it o.k. to use propranolol if I've taken a sleeping pill the night before? Does anyone have experience with this or know of contraindications?
Propranolol + a sleep aid?
Question posted by cottagelife on 15 Aug 2015
Last updated on 17 August 2015
The information on this page reflects personal experiences shared by our community members. It is not reviewed for medical accuracy and should not replace professional medical advice.
Answers
Hi, you should have no problems combining these 2 medications. Of course Propranolol are prescription only, so i assume this is how you are going to obtain them? Your doctor will be able to advise you on the correct dosage you need. I used to take 10mg before driving lessons (many years ago!) and it really helped.
Thank-you. Yes, I've just booked an appointment with my Dr. I already feel more relaxed about my speaking engagement, knowing that this (I hope!) is something I can use to help. I'm also curious about dosages. I don't want to take too much, but I want to take enough that it can control the shakes, heart-racing and hyperventilation! It's a public debate, which is why I'm thinking the stress levels will be higher than normal.
Related topics
anxiety, generalized anxiety disorder, propranolol, sleep, performance anxiety, sleep aids
Further information
- Propranolol uses and safety info
- Propranolol prescribing info & package insert (for Health Professionals)
- Side effects of Propranolol (detailed)
Similar questions
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.