I woke up with a stuffy nose and couldn’t find my Flonase, maybe because it was cold and I left the fan on. I was coughing too so I inhaled my albuterol as normal and exhaled it through the stufffy side of my nose. Immediately I noticed some clearing of the sinuses and after a 15 minutes breathing through my nose is completely normal. But is this practice safe? I noticed some sounds coming from my skull which sounded almost like nerves firing or bubbles or something but I thought nothing of it because I was falling back asleep and thought I may have been dreaming that part.