Sceletium tortuosum for Herbal Supplementation User Reviews
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"Helped reduce anxiety and boost mood. Side effects are headache, laxative effects if you take too much. There is an initial stimulating rush feeling in the beginning that subsides after 20 minutes, after which there is a relaxed/sedated feeling that lasts 2-3 hours. There are different ways to take the concentrated herbal extract powder (oral, sublingual, internasal). This herb has reverse tolerance for some people, which requires you to take it multiple times over a period of 5 to 7 days before it starts working."