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WHAT YOU NEED TO KNOW:
A nosebleed, or epistaxis, occurs when one or more of the blood vessels in your nose break. You may have dark or bright red blood from one or both nostrils. A nosebleed is most commonly caused by dry air or picking your nose. A direct blow to your nose, irritation from a cold or allergies, or a foreign object can also cause a nosebleed.
Return to the emergency department if:
- Your nasal packing is soaked with blood.
- Your nose is still bleeding after 20 minutes, even after you pinch it.
- You have a foul-smelling discharge coming out of your nose.
- You feel so weak and dizzy that you have trouble standing up.
- You have trouble breathing or talking.
Contact your healthcare provider if:
- You have a fever and are vomiting.
- You have pain in and around your nose that is getting worse even after you take pain medicines.
- Your nasal pack is loose.
- You have questions or concerns about your condition or care.
- Sit up and lean forward. This will help prevent you from swallowing blood. Spit blood and saliva into a bowl.
- Apply pressure to your nose. Use 2 fingers to pinch your nose shut for 10 to 15 minutes. This will help stop the bleeding. Breathe through your mouth.
- Apply ice on the bridge of your nose to decrease swelling and bleeding. Use a cold pack or put crushed ice in a plastic bag. Cover it with a towel to protect your skin.
- Pack your nose with a cotton ball, tissue, tampon, or gauze bandage to stop the bleeding.
- Medicines applied to a small piece of cotton and placed in your nose. Medicine may also be sprayed in or applied directly to your nose. You may need medicine to prevent an infection. If bleeding is severe, medicine may be injected into a blood vessel in your nose.
- Take your medicine as directed. Contact your healthcare provider if you think your medicine is not helping or if you have side effects. Tell him of her if you are allergic to any medicine. Keep a list of the medicines, vitamins, and herbs you take. Include the amounts, and when and why you take them. Bring the list or the pill bottles to follow-up visits. Carry your medicine list with you in case of an emergency.
Prevent another nosebleed:
- Keep your nose moist. Put a small amount of petroleum jelly inside your nostrils as needed. Use a saline (saltwater) nasal spray. Do not put anything else inside your nose unless your healthcare provider says it is okay. Do not use oil-based lubricants if you use oxygen therapy. They may be flammable.
- Use a cool mist humidifier to increase air moisture in your home. This will help your nose stay moist.
- Do not pick or blow your nose for at least a week. You can irritate or damage your nose if you pick it. Blowing your nose too hard may cause the bleeding to start again. Do not bend over or strain as this can cause the bleeding to start again.
- Avoid irritants such as tobacco smoke or chemical sprays such as cleaners.
Follow up with your healthcare provider as directed:
Any packing in your nose should be removed within 2 to 3 days. Write down your questions so you remember to ask them during your visits.
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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
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