I also had 2 nights this past week where I was sleeping for maybe 30 min at a time then awake. It was terrible felt like crap dragging myself to work. I had Tried taking another 25 mg trazadone-at midnight didn't help, tried .25 mg xanax at 3am, didn't help. Just trying to figure out how to stay asleep. Even tried with eating more food before bed that didn't seem to help. When I do sleep it's wonderful on 50mg of trazadone but when it's only a couple nights a week is it worth it? My mood has improved, i am definitely less stressed, lower appetite (good thing) but I can't take having no sleep!!! Advice anyone???