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Sleep Disorders Support Group


Our support group for Sleep Disorders has 1,425 questions and 1,202 members. Updated 19 Jun 2017.

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Insomnia, Narcolepsy, Sleep Apnea, Hypersomnia, Drowsiness, Shift Work Sleep Disorder, Sleep Paralysis, Jet Lag, REM Sleep Behavior Disorder, Non-24-Hour Sleep Wake Disorder, Alcohol-Induced Sleep Disorder

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Health Tip: Get the Facts on Alcohol and Sleep

-- A glass of wine may initially help you drift off to sleep, but it's hardly a prescription for a quality night of rest. Here's how alcohol can interfere with sleep, according to the National Sleep ...

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