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Shift Work Sleep Disorder Support Group

Summary

Our support group for Shift Work Sleep Disorder has 32 questions and 28 members. Updated 13 Sep 2016.

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Health Tip: Cutting Out Caffeine?

-- If you're not getting enough sleep, you're not alone. But you don't need to turn to caffeine to help you feel less groggy. The National Sleep Foundation recommends: Before bed avoid alcohol, ...

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