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Shift Work Sleep Disorder Support Group


Our support group for Shift Work Sleep Disorder has 23 questions and 30 members. Updated 17 Jan 2019.

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Sleep Disorders

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Nuvigil, Provigil, modafinil

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Why Your Heart Needs a Good Night's Sleep

MONDAY, Jan. 14, 2019 – Six hours: That's the minimum amount of sleep per night you need to help your heart stay healthy, new research suggests. The study found that chronic lack of sleep and poor ...

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