I had 6 steroid shots in the heel of my foot for pain that I was having due to heel spurs. I also have the beginning of osteoporosis and I didn't know at that time that steroid injections were bad for osteoporosis. Do you think it will make the osteoporosis worse and cause more bone loss? I would like to have more injections because it really helped with the pain but now I am afraid. Does anyone know if the injections in the feet are bad for your bones?