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Upper body stretches for the workplace

Upper body stretches can help prevent stiffness. Try these stretches at work.


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Ovulation

The release of an egg from a woman's ovary occurs about midway through the menstrual cycle. See how it happens.

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Vyepti: Uses, How It Works, and Common Side Effects

Vyepti (eptinezumab-jjmr) is used to prevent migraines and is given as an IV infusion every 3 months (four times a year). Vyepti infusion helps reduce monthly migraine days for chronic migraines and episodic migraines in adults so that you may have more migraine-free days.

Hamstring curl with resistance tubing

The hamstring curl with resistance tubing targets the back of the thigh. See how it's done.

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