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Modified pushup

The modified pushup is less challenging than a classic pushup. See how it's done.


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Lunge exercise

The lunge is an exercise that targets the leg muscles. See how it's done.

Emergency Contraceptive Pills: How They Work, Safety and Side Effects

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Abdominal crunch

The abdominal crunch is a classic core-strength exercise. See how it's done.

Zepbound: Uses, How It Works, and Common Side Effects

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