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Lunge exercise

The lunge is an exercise that targets the leg muscles. See how it's done.


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Biceps curl with weight machine

The biceps curl with weight machine builds strength in the upper arm. See how it's done.

Abdominal crunch with fitness ball

You can do many core exercises with a fitness ball. See the abdominal crunch.

Health Fraud Awareness

FDA urges consumers to be on guard against fraudulent products claiming to treat, prevent, or cure a wide variety of medical conditions, including the H1N1 flu virus. In this Consumer Update video, FDA health fraud expert Gary Coody demonstrates fraudulent products removed from the market, and provides advice on how to spot and avoid health fraud.

Ovulation Animation

This animation shows the process of ovulation (the release a single egg cell from an ovary). Ovulation occurs though a sequence of hormonal responses. Located deep within the brain, the pituitary gland releases the hormones FSH and LH, which travel through the blood stream to the ovaries. These hormones signal the development and release a single egg cell from one of the ovaries. The sweeping motion of the fimbriae draws the egg cell through a very small space in the open body cavity into the uterine, or fallopian, tube. The egg cell will either be fertilized by sperm or will dissolve if fertilization does not take place.

Humira: An Overview of FDA-Approved Uses and Mechanism

A brief description of common uses for Humira and how it works in rheumatoid arthritis and Crohn's disease.

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