Bridge with fitness ball
You can do many core exercises with a fitness ball. See the bridge.
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Bent-over row with dumbbell
The bent-over row with dumbbell targets the back of the shoulder. See how it's done.
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Hip abduction walk with resistance tubing
The hip abduction walk targets the hip muscles. See how it's done.
Lat pull-down with weight machine
The lat pull-down targets the side of the chest wall. See how it's done.
How skin cancer develops
Watch this video to see what melanoma and nonmelanoma skin cancers look like and how they develop.
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