An asthma attack
In an asthma attack, inflamed and swollen airways make breathing difficult.
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Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Abdominal crunch with fitness ball
You can do many core exercises with a fitness ball. See the abdominal crunch.
Coronary angioplasty
Coronary angioplasty and stenting open narrowed arteries. Watch this video to find out more.
Reverse crunch with fitness ball
You can do many core exercises with a fitness ball. See the reverse crunch.
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