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How to choose resistance tubing

Resistance tubing is a lightweight, portable strength training tool. See how it's used.


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Ambien (zolpidem): Important Warnings and Precautions for Use

An overview of Ambien warnings related to allergic reactions, unusual and dangerous behaviors, and other side effects

Athetosis resulting from basal ganglia injury

This animation illustrates the location of basal ganglia in the brain. Injury to the basal ganglia may result in athetosis (constant writhing movements of the body).

How to roast turkey and make turkey gravy

Treat friends and family to a healthy holiday dinner. Watch this video to see how to roast a turkey and make healthy turkey gravy.

Abdominal crunch

The abdominal crunch is a classic core-strength exercise. See how it's done.

Evenity: Uses, How It Works, and Common Side Effects

Many women face the silent challenge of weakening bones after menopause. This condition, called osteoporosis, occurs when the natural process of bone breakdown and rebuilding becomes unbalanced, leaving bones fragile and more prone to fractures.

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