Teaching Kids About Using Medicine Safely

Reverse crunch with fitness ball

You can do many core exercises with a fitness ball. See the reverse crunch.

Upper body stretches for the workplace

Upper body stretches can help prevent stiffness. Try these stretches at work.

Evenity: Uses, How It Works, and Common Side Effects

Many women face the silent challenge of weakening bones after menopause. This condition, called osteoporosis, occurs when the natural process of bone breakdown and rebuilding becomes unbalanced, leaving bones fragile and more prone to fractures.

• Evenity

Ankle sprain

How do you get an ankle sprain? Watch this video and find out.

Lyrica (pregabalin): Side Effects and Dosing

Overview of Lyrica (pregabalin) dosing and common or serious side effects.

• Lyrica
• Fibromyalgia
• Pain