Upper body stretches for the workplace

Core side exercises with fitness ball

You can do many core exercises with a fitness ball. See a side exercise.

Ovulation

The release of an egg from a woman's ovary occurs about midway through the menstrual cycle. See how it happens.

Diabetes

Beneath your liver and behind your stomach, you have a fish-shaped gland called your pancreas. The head of the pancreas, on the right side, is connected to the small intestine, where most digestion takes place.

Squat exercises with resistance tubing for leg muscles

The squat with resistance tubing is an exercise that targets the leg muscles. See how it's done.

Prednisone: Overview of Uses

A review of prednisone and its use in inflammatory conditions.

• Prednisone
• Allergy
• Asthma
• Psoriasis