I have more withdrawals can't swallow, eyes can't focus,mind can't focus,rapid nerve firing,grinding teeth,no patience,there's more but that's good. I have taking xanax for 7yrs. Past couple years 3-6 mg a day XR. I have taken a year to tapered down to .5 . Haven't taken any in two days. Withdrawal is terrible. The nausea is the worst. Does it really get better?goes away? How long do symptoms last? Can anything help? Not much info for it.help