I just started L Theanine for anxiety and was wondering if you can take it for a long period time safely.
L-Theanine - Is L Theanine safe to take for a long period of time?
Question posted by sherrycroll on 11 April 2016
Last updated on 11 April 2016
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Answers
janiebme
11 April 2016
Hi Sherry-
I do not think there is a for sure answer for long term safety of L Theanine. You can research it on the internet to see if there is any long term studies on it. I think it would also depend on the dosage.
Best of Luck to You :)
sherrycroll
11 April 2016
thanks for your answer!!
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