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Insomnia News (Page 3)
Related terms: Difficulty Sleeping, Dyssomnia, Inability to sleep, Sleeplessness, Wakefulness
Sleep Deficiency Linked to Atrophy of the Inferior Parietal Region of the Brain
MONDAY, March 31, 2025 – Sleep deficiency is associated with atrophy of the inferior parietal region of the brain, according to a study published online March 31 in the Journal of Clinical Sleep...
Bad Sleep Linked To Alzheimer's-Related Brain Changes
MONDAY, March 31, 2025 – Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease, a new study says. People who get ...
Sleepy Seniors Might Be At Increased Risk For Dementia
FRIDAY, March 21, 2025 – Drowsy during the daytime? For seniors, such sleepiness could indicate that they’re at increased risk for dementia, a new study suggests. Women in their 80s had double risk o...
Why Are Night Owls Prone To Depression?
FRIDAY, March 21, 2025 – Night owls – people who stay up late – have been shown to have an increased risk of depression. And now a new study says why that might be. Dusk dwellers tend to be less...
Tonsil Removal Helps Kids With Snoring/Sleep Apnea
THURSDAY, March 20, 2025 – Removing the tonsils and adenoids can improve the sleep of kids with mild breathing problems that disturb their slumber, a new clinical trial reports. Children with sleep...
Short Sleep Doubles Risk for Elevated Blood Pressure in Teens
THURSDAY, March 13, 2025 – Short sleep (
Good Sleep Accelerates Kids' Concussion Recovery
TUESDAY, March 11, 2025 – Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the...
Sleep Time in First Week Postconcussion Linked to Youth Recovery Outcomes
TUESDAY, March 11, 2025 – There is a significant association between sleep quantity and quality in the first week postconcussion and youth recovery outcomes, according to a study published online...
Sleepy Nurses Vulnerable To Common Cold, Other Infectious Diseases
MONDAY, March 10, 2025 – Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can...
Many Adults Have Suboptimal Five-Year Sleep Trajectories
THURSDAY, March 6, 2025 – A number of U.S. adults have suboptimal five-year sleep duration trajectories, with these trajectories associated with an increased risk for all-cause mortality, according...
Weight Training Best Exercise For Insomnia Among Seniors
WEDNESDAY, March 5, 2025 – Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise, activities that make muscles...
Why Sleep Gets Harder With Age And How To Sleep Better
TUESDAY, March 4, 2025 – Tossing and turning more as you age? You’re not alone – and experts think they know why. Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., explained that s...
Poor Sleep Endangering The Health of Two-Thirds of Americans
FRIDAY, Feb. 28, 2025 – About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests. In fact, people not getting the right amount of sleep – s...
Antidepressants Might Accelerate Dementia Decline
TUESDAY, Feb. 25, 2025 (HealthDay news) – Antidepressants are frequently prescribed to people with dementia for symptoms like anxiety, depression, aggressiveness and sleeplessness. But a specific...
Most Americans Don’t Know These Heart Disease Risks, Survey Shows
TUESDAY, Feb. 25, 2025 – Many Americans don't realize how everyday habits and overlooked health issues can increase their risk for heart disease, according to a new Cleveland Clinic survey. The...
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