two nights ago and plan to go to .5 in five more days. I would like to go off quicker than this plan which will have me off in about 2.5 more weeks but am feeling crappy already. Any assistance would be greatly appreciated.
I have been taking 1mg of xanax every night to sleep for 4 years. I started tapering down to .75?
Question posted by wfy_42002 on 7 Dec 2011
Last updated on 7 December 2011 by LaurieShay
I have Rozerem to help sleep now but have not started taking it yet. The past two nights I've slept a few hours each night.
I suggest you slow the taper down a bit taking a couple weeks between reductions in dosage. If done slowly, you can avoid most of the withdrawals though you may have insomnia since you are use to taking something.
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