How much calcium can your body absorb at a time and how long does it take to absorb?
- 1 Oct 2009 by flairl
- 12 Oct 2009
How much calcium should you take if you have osteoporosis?
basically you can only absorb only about 500-600 mg a time- thus if you do take calcium in some form - and are trying to achieve 1500 mg a day - take in three dosages with meals-consider having your supplement include vitamin D if possible
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 14 Nov 2009 • 1 answer
Posted 16 Jun 2010 • 1 answer
Posted 10 Jul 2012 • 3 answers
Posted 8 Apr 2013 • 1 answer
Posted 3 Oct 2013 • 1 answer