Just bought the 600 mg per tablet and it says serving is two tablets but does not specify more
How many mg of red yeast rice a day is a reccommended dose? Take all with one meal or twice?
- 19 Mar 2011 by cecivilla
- 18 September 2011
- red yeast rice
"... Red yeast rice is available commercially, primarily as a 600 mg capsule. Most manufacturers suggest a dosage of 2 capsules twice a day by mouth for a total of 2,400 mg/day. Commercial OTC products often contain coenzyme Q 10 to supplement the low levels of this enzyme found in patients with statin myopathy. Past clinical trials have used dosages of 2,400 mg/day."
- Red Yeast Rice Information for Consumers
- Red Yeast Rice Information for Healthcare Professionals (includes dosage details)
- Side Effects of Red Yeast Rice (detailed)
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