What to eat when you have a peptic ulcer?

Omeprazole should be taken 30-60 minutes before meals mainly breakfast. Omeprazole should be taken on an empty stomach to get the effectiveness of reducing the acidity in stomach. This will reduce the pain.

"Foods to Eat With a Peptic Ulcer
A bland diet is generally your best bet when dealing with a peptic ulcer. These foods are low in acidity, saturated fats, and spiciness.

Another rule of thumb is to choose foods that are high in dietary fiber, both soluble and insoluble. Studies have shown that fiber-rich diets reduce the risk of peptic ulcers by lowering stomach acid. Foods that are rich in vitamin A have similar effects.

Foods containing probiotics (microorganisms beneficial to the digestive tract) can speed healing by blocking H. pylori from attaching to the lining of the stomach. Probiotic-rich foods include pickled vegetables as well as certain fermented dairy products like yogurt and kefir.

Foods rich in flavonoids are also believed to inhibit the growth of H. pylori in the gut. These plant-based nutrients are found in berries and many other fruits and vegetables.

Among the foods you can eat if you have a peptic ulcer are:

Bean and legumes, which are good sources of fiber
Eggs, which are rich in vitamin A
Fish, including fatty fish with high levels of omega-3 polyunsaturated fats
Fiber-rich fruits, like apples, bananas, strawberries, and raspberries
Flavonoid-rich foods, like cranberries, kale, broccoli, celery, and all berries
Leafy green vegetables, which are high in vitamin A
Orange and yellow vegetables, like sweet potatoes and summer squash that are also rich in vitamin A
Pickled foods, like kimchi, sauerkraut, and dill pickles
Lean meats and poultry
Miso, which is probiotic
Nuts and seeds, which are high in fiber
Olive oil, and other healthy monounsaturated fats
Tofu, tempeh, and seitan, which are all probiotic
Vegetables, like carrots, beets, and broccoli
Whole grains, including brown rice, bulgur, millet, and oatmeal
Whole-wheat bread and pasta
Yogurt, which is probiotic"

Very well health