I take it in the morning with my breakfast. My breakfast always contains some protein. It is usually around 7:30ish. I take the evening dose around 6:30. The reason I take it then is because I was taking it before bed at 9:30 or 10:00 and I would get the cravings after 7:30. So, now I take it at 6:30 because I remember to take it then. Hope this helps.
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- Side Effects of Contrave (detailed)
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