then when I get up and stretch my arms I hear a clicking sound coming from my chest. I feel like someone punched me in the chest. I had really bad chest pain about two months ago but it was different because it would hurt every time I tiook a breath. I went to the hospital the told me I was having panic attacks, which I felt like I never did.
I can understand your pain. One thing you can try is to sit on the side of your bed. Just be still for a few seconds. Does it hurt if you don't move? If it does, try just adjusting your position. Keep adjusting your position until you don't feel the pain anymore. If you can get into a position where it doesn't hurt, you can be pretty well sure that it's not your heart. I have gotten pain like this when I've lifted something like opening a window that was heavy. You don't feel it at first, it takes a day or two before it sets in. It's a muscle or tendon in your chest that gets stretched or pulled in a way that causes it to suffer a trauma. If you can think back a day or two where you did something physical that could have cause a trauma to a muscle or tendon, bingo.
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