When I say "sore", I mean to say painful muscles.
When my doctor prescribed Lidoderm patches for my chronic pain, he said I could put the patches anywhere as long as there was not an open wound near by. I was also told NOT to apply more than 3 patches on my body at one time. I've used the patches on my neck, back, knees, arms, and feet. So, as long as you use 3 or less at one time, and don't keep them on longer than 8 hours you should be okay.
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