I took another 10 mg am still wake
Michele; Not sure what you are taking this for, But here are the recommended doses and remember always tell any doctor that is giving you anything that you are taking this there are many Interactions so must be safe. Here is the dosing from Drugs.com ( sleep disorders: Melatonin 2 to 5 mg has been used. Thermal injury: Up to 20 mg orally/IV for 28 to 30 days then 10 mg orally daily for 1 year.)
Anyway, it sounds like the maximum dose that should be taken is 20mg per day for 28 to 30 days so your right there just is careful. this can cause side effects also.
- Melatonin Information for Consumers
- Melatonin Information for Healthcare Professionals (includes dosage details)
- Side Effects of Melatonin (detailed)
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