Triceps kickback with resistance tubing

Bent-over row with dumbbell

The bent-over row with dumbbell targets the back of the shoulder. See how it's done.

Is it Okay To Miss a Day Or Two of My Blood Pressure Medications?

Reasons why you should always take your medications on time and tips on how to remember to take them.

Lying hamstring curl with weight machine

The lying hamstring curl with weight machine exercise targets the back of the thigh. See how it's done.

Shoulder joint dislocation

This animation shows a dislocation of the shoulder joint.

• Injury
• Joint Pain

Lunge exercise

The lunge is an exercise that targets the leg muscles. See how it's done.