Triceps extension with weight machine

Seated leg press with weight machine

The leg press exercise strengthens the lower body. See how it's done.

Hamstring curl with resistance tubing

The hamstring curl with resistance tubing targets the back of the thigh. See how it's done.

Other Options for Emergency Contraception: ella and the Copper IUD

A discussion of reasons why emergency contraception may be needed, and additional options such as ella and the Copper IUD.

• Ella
• Birth Control
• Women's Health

Zepbound: Uses, How It Works, and Common Side Effects

Zepbound is a prescription medicine used to help lose weight and maintain weight loss.

• Zepbound

Endoscopic mucosal resection

Endoscopic mucosal resection is used to remove suspicious tissue from your digestive tract.