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Triceps extension with dumbbell

The triceps extension with dumbbell targets the back of the upper arm. See how it's done.


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Alzheimers disease

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Taltz: Uses, How it Works & Common Side Effects

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Modified pushup

The modified pushup is less challenging than a classic pushup. See how it's done.

Carpal tunnel symptoms - nonsurgical treatment

Nonsurgical treatments can help improve carpal tunnel syndrome, a Mayo Clinic surgeon explains.

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