Simple squat and reach exercises with fitness ball

Xolair: Uses, How It Works, and Common Side Effects

Xolair is used to treat types of allergic asthma, nasal polyps, chronic hives, and to reduce the risk of severe food-related allergic reactions. It should not be used for asthma attacks or the emergency treatment of allergic reactions.

• Xolair

Forearm stretches for the workplace

Forearm stretches can help prevent stiffness. Try these stretches at work.

Ovulation Animation

This animation shows the process of ovulation (the release a single egg cell from an ovary). Ovulation occurs though a sequence of hormonal responses. Located deep within the brain, the pituitary gland releases the hormones FSH and LH, which travel through the blood stream to the ovaries. These hormones signal the development and release a single egg cell from one of the ovaries. The sweeping motion of the fimbriae draws the egg cell through a very small space in the open body cavity into the uterine, or fallopian, tube. The egg cell will either be fertilized by sperm or will dissolve if fertilization does not take place.

• Women's Health

Olumiant: Uses, How It Works, and Common Side Effects

Olumiant is an oral tablet used to treat adults with moderate to severe rheumatoid arthritis, a type of hair loss called severe alopecia areata, and COVID-19 in certain hospitalized adults. It was first approved by the FDA in 2018.

• Olumiant

How to use an Ozempic Pen

Ozempic is a GLP-1 receptor agonist used to manage blood sugar in adults with type 2 diabetes in addition to diet and exercise.

• Ozempic