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Seated row with resistance tubing

The seated row with resistance tubing targets the muscles in the upper back. See how it's done.


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Lying hamstring curl with weight machine

The lying hamstring curl with weight machine exercise targets the back of the thigh. See how it's done.

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Skyrizi: Uses, How It Works, and Common Side Effects

Living with chronic conditions can be challenging, but advancements in medicine are constantly offering new hope.

Xolair: Uses, How It Works, and Common Side Effects

Xolair is used to treat types of allergic asthma, nasal polyps, chronic hives, and to reduce the risk of severe food-related allergic reactions. It should not be used for asthma attacks or the emergency treatment of allergic reactions.

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