Ovulation

Biceps curl with resistance tubing

The biceps curl with resistance tubing builds strength in the upper arm. See how it's done.

How to use a single-dose dry powder inhaler

Watch this video to learn how to use a single-dose dry powder inhaler.

Standing stretches for the workplace

Standing stretches can help prevent stiffness. Try these stretches at work.

Xcopri: Uses, How It Works, and Common Side Effects

Xcopri is used to treat partial-onset seizures in adults to help reduce the number of seizures. Some people may have their seizures reduced to zero.

• Xcopri

Squat exercises with resistance tubing for leg muscles

The squat with resistance tubing is an exercise that targets the leg muscles. See how it's done.