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Need to relax? Take a break for meditation

Spend a few minutes on stress reduction with this guided meditation video.


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Glaucoma

This animation shows the affects of untreated glaucoma.

Warning on Body Building Products

In this Consumer Update video, FDA Product Safety Expert Deborah Autor, J.D., helps explain the agency's warning to stop using body building products that claim to contain steroids or steroid-like substances.

Start at the Store: Prevent Foodborne Illness

By starting at the store with safe food handling practice, consumers can play a major role in preventing foodborne illness. In this new Consumer Update video, the U.S. Food and Drug Administration (FDA) provides tips for keeping food safe while guiding viewers through a grocery store.

Bent-over row with resistance tubing

The bent-over row with resistance tubing targets the back of the shoulder. See how it's done.

Causes of endometriosis

Animation of endometriosis as it develops and causes tissue damage in a woman's reproductive tract.

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